Enjoy a creamy, fragrant matcha milk tea at home with our easy-to-follow recipe and expert tips.
ð§Ÿ Ingredients & Material Preparation
To make one cup of delicious matcha milk tea, prepare:
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Matcha milk tea powder (1â2 tsp). Choose bright green, aromatic powder for best flavor.
ð Want to learn more about what makes matcha high quality? Visit Matcha Tea Benefits â Leafmill
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Milk: whole milk, skimmed milk, oat milk, almond milk, etc. Whole milk provides richness; plantâbased milks add unique texture.
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Sweetener (optional): honey, sugar or syrup according to taste.
ðµ StepâbyââStep Recipe
Step 1: Heat the Milk
Warm milk over low heat until hot but not boiling (around 60â70â¯Â°C to preserve nutrients).
Step 2: Dissolve Matcha Powder
Place matcha powder into a cup. Add a small amount of hot milk and whisk or stir vigorously until no lumps remain.
Step 3: Add Remaining Milk
Pour the rest of the milk into the cup and stir to combine.
Step 4: Sweeten (Optional)
Add honey, syrup, or sugar as desired and mix until dissolved.
Step 5: Cool & Serve
Enjoy warm, or chill and serve over ice for iced matcha milk tea.
ð§ Pro Tips for Making Perfect Matcha Milk Tea
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Prevent clumping: First whisk matcha with a small amount of cold milk to form a paste, then add hot milk.
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Temperature matters: Keep milk around 60â70â¯Â°C. Higher heat may damage antioxidants and Lâtheanine.
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Adjust flavor intensity: Increase powder for stronger taste; reduce for a lighter cup.
According to nutrition experts and recent research, matcha retains its antioxidant and calming properties when prepared at lower temperatures  .
â FAQ: Matcha Milk Tea at Home
Q: Can I substitute matcha powder with regular green tea?
A: Noâmatcha powder fully dissolves, producing smooth texture and fuller flavor. Green tea infusions lack that creamy consistency.
Q: Is matcha milk tea healthy?
A: Yesâmatcha is high in antioxidants like catechins (EGCG), supports brain function and heart health, and offers sustained focus without the crash of coffee .
Q: Can I use plant-based milk?
A: Absolutely! Oat milk or almond milk works well. Just avoid ultra-sweetened varieties.
â Final Thoughts: Why This Recipe Works
This homemade matcha milk tea balances flavor, nutrition, and simplicity. With bright-tasting matcha, rich milk, and optional sweetener, you can enjoy a café-style drink at homeâwithout additives.
ð Internal Resources for Further Reading
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Learn about overall matcha benefits: Matcha Tea Benefits â Leafmill
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Discover how matcha lattes compare and how to prepare them: Matcha Latte Guide â Leafmill