Matcha 101

Morning Matcha: Benefits of Drinking It in the Morning + What Happens If You Drink It Daily
Wondering about drinking matcha in the morning or daily? This guide explains morning benefits (like steady energy), how daily matcha impacts health, and science-backed tips. Explore more in our Lea...

How to Make Matcha Latte at Home: Hot & Iced Recipes (Pro Tips for Café-Quality Results)
Want to master matcha lattes at home? This guide breaks down hot and iced recipes, compares tools and milk types, and explains how to avoid common mistakes. Use LeafMill Ceremonial Grade Matcha for...

Is Matcha a Superfood? Science, Benefits & Superfood Mix Ideas
Wondering if matcha qualifies as a superfood? This guide breaks down its nutrient density (EGCG, L-theanine, vitamins) and why experts call it a superfood. Plus, simple matcha superfood mix ideas. ...

Matcha and Digestion: Does Matcha Make You Poop? Science-Backed Benefits & Timing
Wondering if matcha boosts digestion or triggers bowel movements? This guide dives into the science: how caffeine, EGCG, and fiber in matcha support gut health, plus how fast it works. For deeper i...

Matcha vs Green Tea: What’s the Difference & Which Is Better?
Matcha and green tea both come from Camellia sinensis, but they differ in key ways. Matcha is made from shade-grown leaves (boosting nutrients) ground into powder—so you eat the whole leaf, with fa...

Matcha Whisk: From Song Dynasty Craft to Your Daily Cup
Jingshan chasen, a Song Dynasty heritage craft from Hangzhou, blends 1,000-year-old techniques with modern functionality. Made from high-quality local moso bamboo (300–500m elevation), they outperf...